About Me
ABOUT ME
Sasha Chedalavada, PA
Functional Lifestyle Coach
My name is Sasha. Born and raised in Chesapeake, Virginia as the eldest of 3, I developed a love for music and adventure early in life. A strong Christian upbringing added to the attitude of always looking to help those in need.
I earned a B.S. in Health Sciences from Southern Adventist University and a Master's in Medical Science from Salus University. For nearly eight years I have practiced as a Physician Assistant with a specialty in General and Orthopedic Surgery.
My career, as you may guess, is evolving and I can't be more excited to help people experience what I have experienced - how living a healthy lifestyle fuels the body and sharpens the mind, how small changes can make a world of difference in how you experience and navigate life, and finally how you can start your journey with one simple step.
My Approach
Health, Movement, Wellbeing
With nearly eight years of experience as a Physician Assistant specializing in General and Orthopedic Surgery, I am well acquainted with the result of musculoskeletal dysfunction and injury.
As I design programs for my clients, I pay special attention to imbalances that often create pain and discourage people from activity. Additionally, I recommend dietary changes that can have a powerful influence in managing inflammation, which causes more discomfort than necessary.
Perhaps most importantly, I have developed an approach that takes into consideration the whole body. Emotional health impacts physical health. Physical health impacts mental wellbeing. Spirituality is an underappreciated aspect to overall health.
My goal with every client is to first get the body moving and the diet grooving, but then also to explore these areas that are often invisible walls blocking success. I won't just help you set goals...I want to be there when you achieve them!
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